Search:

Would you like to contribute to this site? Depression Menu Submit an Article Submit a Tip Place your Ad Add URL Depression Questions? Contact Us  About Depression   Types Of Depression   Clinical Depression   Major Depression   Manic Depressive   Chronic Depression   Depression Bipolar   Bipolar Disorder   Teenagers And Depression   Children And Depression   Depression In Childhood   Postpartum Depression   Depression Anxiety   Anxiety Disorder   Obsessive Compulsive   Schizophrenia   Depression Causes   Depression Symptoms   Testing For Depression   Screening For Depression   How To Beat Depression   Treating Depression   Treatments For Depression   Medications For Depression   Depression Drugs   Antidepressants   Depression Natural Treatment   Depression Therapy   Depression Counseling   Depression And Suicide   Depression Scale   Beck Depression Inventory   Help For Depression   Helpful Depression Resources

Return To Depression Article Archive   Depression - Alternative Treatments - What are They and How Do They Work? By Jean Helmet First of all, what are depression alternative treatments? Basically they are any treatments that are not considered standard in western medical practice. These treatments are varied and most are used to reduce stress and for relaxation. If you think about it if stress is reduced and you are in a relaxed state, depressive symptoms are relieved even if it's for the time of the treatment. Some of these treatments are used in conjunction with traditional treatments. Herbal therapy is the use of herbs or herbal supplements to treat all kinds of conditions including depressive disorders. Herbs such as St. John's Wort, Pomegranate, and Ginseng are helpful with treating depression, especially when used in conjunction with other herbs. Acupuncture is an ancient Chinese practice wherein needles of different lengths are placed in specific areas of the body. This causes the body to produce chemicals that either reduce or get rid of sensations of pain. Reflexology operates under the basic premis e that the body can heal itself. Pressure is place on the nerves of very specific areas in the hands and feet. Pressure is placed on specific nerves that are related to various parts of the body. Massage is another one of depression alternative treatments. There are a variety of massage techniques that are available. It is specific touches applied to the body to produce relaxation. Some forms of massage include Shiatsu, Neuro-muscular, spinal release therapy and Swedish massage. Guided Imagery is a method in which an attempt is made to create harmony within and without. A 'leader' will guide you through a step by step process that will result in you creating your very own mental escape. This often reduces stress, anxiety, and possibly depression. These methods can be and have been used in conjunction with traditional treatments. Guided imagery is unique to each person. These are not standard practices but they are accepted as having some benefit in treating depression. Treatments vary and these do work. They could possibly be coupled with traditional treatments for better results in healing. We have found a pure natural depression supplement that can also help with anxiety and overall general well being. To learn more about the product we use with excellent health results, especially when it comes to improving anxiety and depression, be sure to check out - http://www.depression-product-selection.com Jean Helmet is the manager and content editor of various health websites. Her latest addition is Natural Depression Alleviation keywords: Depression Alternative Treatments Antidepressant Drugs

Get your Depression questions answered... Subscribe to our Depression Newsletter FREE! Your First Name: Your Email Address: Enter above security code

Home  |   Depression Blog  |   Ask the Depression Expert  |   Depression Archive  |   Depression RSS Feeds  |   Advertise  |   Sitemap