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Can I talk myself out of being depressed?
Answered By Editor
For depression that is based on a chemical
imbalance in the body, the only complete cure
is to correct the imbalance, but talking to
another person can always help. In fact, it
is one of the best things you can do to help
yourself feel less depressed. Some people who
might help you are:
* A specialist at a mental health center
or Mental Health Association
* A dependable family member or friend
* Your family physician
* Your priest or clergyman
* A school counselor or nurse
* A social worker
* A responsible adult
* A psychologist
Otherwise, if you do not know where to go,
the telephone directory or information
operator should have telephone numbers for a
local hotline or mental health services or
recommendations.
keywords: Depression | Mental Health | Depression Help | Chemical Imbalance
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